Omaha's #1
Lexie B. | Certified Stretch Therapist |
We all know that we should be stretching...but many people put it to the backburner when it comes to their wellness routine. Flex and Glow Studio is here to make it easy.
Our practitioners offer expert stretch therapy sessions and more to help you move better, feel stronger, and shine brighter every day.
With background in Exercise Science and certifications in Stretch Therapy, Strength and Conditioning, and Nutrition, we specialize in helping clients improve flexibility, mobility, and overall wellness. Whether you're an athlete, recovering from an injury, or just looking to feel your best, every session is tailored to your unique needs and goals.
"I really don’t leave reviews for anything but I know this one is very much needed.
For someone who is in constant pain, especially due to my back injury, I couldn’t recommend this place more. After one session, my body feels so different (in a good way!). I teared up a little after my appointment, just thinking about how I didn’t have to live in pain like I always thought I had to.
I know this seems like a relatively new concept of aid, don’t let it scare you from be aiming at ease with yourself.
Lexie was nothing but comforting and polite, and made me feel right at home.
Do yourself a favor and give her a try, you will not regret it!"
"Lexie is amazing. She has helped me gain back some of my strength and mobility that I thought I would have to have surgery to get back. I see her for assisted stretch, strength and mobility training and nutrition and have been amazed with the results. Lexie's positive attitude and knowledge is amazing and makes me want to go to my appointments. I couldn't be happier."
"Lexie is a true professional and excellent stretch therapist! Highly recommend her to anyone looking to improve their health."
"Lexie has helped my flexibility so much and helped me relieve my lower back and knee pain tremendously! Lexie explains the stretches to clients for better understanding of how everything works."
"Had my first session with Lexie and it was amazing! We focused on hips and lower back and within 30 minutes I felt so much more mobile. My leg workout that day felt much more stabilized and strong. Signed up for a membership and looking forward to my next session!"
"I have been seeing Lexie for assisted stretching and strength and mobility for a little while now. I haven't felt this good for a very long time. She started an online workout group that meets every Tuesday and Thursday. Today was the first day and I'm proud to say that I was able to get myself out of bed and worked out. And I don't feel tired like I do most mornings."
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