Lexie B. | Certified Stretch Therapist | Omaha, NE
B.S. (Kin), CPT, CST
Hello! My name is Lexie, I'm the founder of the Stretch Techs // Flex and Glow Studio. I graduated from College of Saint Mary in Omaha with a Bachelor's Degree in Exercise Science/Kinesiology with training in Physical Therapy. I’m a Specialist in Strength and Conditioning, a Certified Nutritionist, and a Certified Stretch Therapist.
I’m passionate about what I do because I’ve seen how these wellness modalities can positively impact people’s health and well-being. My own health journey inspired me to explore holistic health, where individuals are empowered to take a natural approach and claim control over their health.
This journey has taught me the importance of prioritizing health and wellness so you can be at your best when serving others. My holistic approach to nutrition, strength, and mobility has transformed my life, and I’m excited to help others reach their goals—because everyone deserves to feel good in body, mind, and spirit.
Our sessions are designed to improve mobility, reduce pain and tension, and support long-term physical wellness through intentional, personalized care.
What sets us apart is our blend of technical knowledge and human connection. Every session is guided by trained stretch professionals who understand anatomy, movement patterns, and recovery, allowing us to tailor each stretch to your body’s specific needs and goals. Whether you’re an athlete, a busy professional, or simply looking to feel better in your everyday life, we meet you where you are.
Our mission is to help you move with ease, feel strong, and stay consistent in caring for your body. Because when your body functions better, everything else in life becomes easier. This is stretching with purpose, precision, and results you can feel.
I’ve had the privilege of helping clients overcome challenges ranging from minor setbacks to chronic pain and tension. My mission is to empower people to reconnect with their bodies, rediscover their strength, and realize their potential to move past limitations while optimizing their performance. Many underestimate the transformative power of simple, consistent movements in creating a healthier, more fulfilling life. By starting small with habits and activities you genuinely enjoy, you can embrace the wellness journey and find joy in the process, rather than rushing toward a distant goal. Get clarity on your goals and do what it takes to show up for yourself everyday. You got this.
Disclaimer: I am not a medical professional, and the services provided by Club Eden (Wellness) Consulting LLC, AND/OR Flex and Glow Studio are not to be construed as medical advice. Please consult with the appropriate healthcare provider for any individual needs. Nebraska law recognizes that services such as assisted stretching, personal training, and nutritionist advice are not regulated and do not require a professional license. As such, my practice operates in accordance with these regulations, providing personalized wellness services within the scope of my training and expertise.
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